Services

All services are offered through a HIPAA compliant telehealth platform.

Individual Counseling

An individual session is a time you and your therapist can spend together to explore and work through any struggles you may be facing. We are all doing the best we can with what we have, and yet somehow that doesn’t always feel like enough for us. We often cope with current life circumstances with the skills we learned in the past. Unfortunately, what worked when we were younger may no longer prove useful for us today. We’re here to support you in exploring who you’ve been, who you are, and who you want to be. We want to help you see a you that can deal with what’s going on, make healthy choices, and become a more natural self: balanced, happy, and successful, peaceful.

Our various education and experiences allow us to work with many populations and issues.

Danielle Schlagel’s Specialties:

Trauma, Depression, Self-Esteem, Anxiety, Attachment Wounding, LGBTQIA+, Emotion Regulation Issues, ADHD, Relationship Issues, and more. I also consider myself a sex-positive and body-positive therapist. You won’t find shame here.

I have a special interest in working with women who need support in their relationships and learning to love themselves.

Jessica Bailey’s Specialties:

Anxiety, ADHD, Depression, Process Addiction, Bipolar, Chronic Illness, Attachment Wounds, Gender Identity, Relationship Issues, Grief, Post-Traumatic Stress Disorder, Spirituality and Growth, Mountain Trauma, and LGBTQIA2S+ Issues.

I have a special interest in Wilderness Therapy as well as working with men as well as teens and young adults getting started in their lives.

Alesia Millard’s Specialties:

Addiction, Chronic Pain, Anxiety, ADHD, Depression, Disordered Eating, Anger, Self-Esteem, Grief, Intimate Partner Violence, Trauma (Complex Trauma, Medical Trauma, Natural Disasters, Traumatic grief, Community or School Violence, War Zone/ Combat).

I have a special interest in Neuroeducation as well as supporting through interpersonal issues and addiction.

Couple’s Counseling

Why is it that our problems don’t seem to pop up until we’re faced with sharing our life with someone else? Have you been feeling disconnected, having the same fight over and over, or are worried your relationship is beyond saving? It is always possible to nourish your relationship, build a middle ground, and fall more in love with your partner. We approach couples counseling with a clear goal in mind: using the strengths of your relationship to increase healthy communication, encourage teamwork, and help couples turn toward one another.

We approach couples work influenced by Relational Life Therapy, the research done at the Gottman Institute, Emotionally Focused Couples Therapy, as well as mindfulness practices in creating a closer connection. We are also Marriage Friendly Therapists and enjoy working with couples in premarital counseling. We are here to support you whether you are in a traditional marriage, an alternative relationship, and anything in between.

If you’re looking to create a space for you and your partner that uses humor and is open and uplifting- let’s meet.

Family Counseling

Becoming a parent is one of the most rewarding and difficult jobs we take on. We enter into creating a family with the best intention, to do best by our kids. It isn’t long before we realize that we’re imperfect people, and thus our parenting is imperfect. Sometimes we feel disconnected from our kids, wonder why punishments aren’t working, or are walking around armed with mom or dad guilt. We utilize parenting methods based on leading research that takes us back to what parenting is about: raising good people. We do this through coaching, connecting, empathizing, and setting consistent boundaries.

At Seity, LLC, we focus on working with parents who are struggling with their kids, as well as families who are wanting to feel more connected. Let’s face it, we live in a disconnected world. Family therapy can help bridge the gaps in communication, find ways of spending quality time together, and increase feelings of connection. We especially enjoy helping families blend together (step-parents, half-siblings, etc).