Here you will find my various blog posts about the therapy process, being a therapist, and mental health/substance abuse issues we face. From time to time, I might mention work with a client. All details have been changed, and at times stories have been twisted together, to protect the privacy for everyone. What remains is the lessons underneath the work, the universal experiences we all share. My posts are not medical advice, and should not be taken as such. If you are seeking professional help, please contact me.

Take care of yourself,